Three medications are currently approved in https://ecosoberhouse.com/ the United States to help people stop or reduce their drinking and prevent a return to drinking. These medications are prescribed by a primary care provider or other health care provider and may be used alone or in combination with counseling. Try not to allow your loved one’s behavior to dictate your own health and happiness. Schedule time into your day for relaxing, maintaining your own health, and doing the things you enjoy. Your loved one’s recovery can be a long process, so you need to maintain a balance in your life.
What Not to Say to an Alcoholic
Your loved one’s primary care doctor or GP can evaluate their drinking patterns, assess their overall health and any co-occurring disorders, and provide treatment referrals. If appropriate, your loved one’s doctor may even prescribe medication approved to help treat alcohol dependence. While the addict is the only person who can stop their own alcohol use, loved ones can still take certain steps to try and curb addictive behaviors. If you’re exploring how to help support for those who struggling with alcohol addiction an alcoholic stop drinking, the following methods may help bring light to your loved one’s drinking or drug problem. Here are some tips on how to help an alcoholic stop drinking. There is a good chance that a first conversation about problem drinking may not cause a friend or loved one to stop drinking.
Why Talk to an Individual About Drinking Too Much?
- Evaluate the coverage in your health insurance plan to determine how much of the costs your insurance will cover and how much you will have to pay.
- But this only hides the consequences of their drinking and allows them to avoid facing the reality of the situation.
The emotional impact of helping a loved one stay sober can take a toll. Seek help from a therapist or a counselor if you feel stressed or depressed. You can also participate in a program that’s designed for the friends and family members of alcoholics, such as Al-Anon. While 12-step programs like Alcoholics Anonymous (AA) can benefit your loved one, Al-Anon meetings are great resources for you.
- It is important that the conversation happens when the person a friend or relative wants to help is sober.
- You may also want to see if other family members and friends want to be involved.
- Removing these sources of stress allows them to focus fully on their recovery without worrying about what’s happening outside of treatment.
How to Help Someone Stop Drinking
You will also learn more about the unhealthy roles you may be playing in the life of the person with an alcohol use disorder. This can help you better determine whether or not your actions may actually be enabling them to continue in their behavior without you realizing it. Knowing these things ahead of time will help you be prepared to give in to drinking as you will already have a coping plan in place. Drinking is an ever-present part of our culture and can certainly be done in a way that is responsible and adds value to your life. For some, however, drinking eventually takes over their life and leads to more problems than benefits.
Your needs are just as important as anyone else’s, and taking care of yourself doesn’t mean that you’re selfish or that you don’t care about your loved one. Taking care of yourself is important when you’re concerned for someone you love–yet it’s sometimes one of the first things people push aside. Unfortunately, if you feel burnt out, you’ll be less capable of providing love and support to your loved one. Tell your loved one that you’re worried they’re drinking too much, and let them know you want to be supportive.
Signs of an Alcohol Problem
It’s difficult to talk with an intoxicated person about drinking too much. They are not in a state of mind to have a meaningful discussion. If they become angry and defensive, the result could be an argument with hurtful words or aggressive behavior that may close the door to additional efforts to help them.
